Fitness Bands · WHOOP

WHOOP 5.0

Gen 5 · 2025

Screenless strain-and-recovery coaching for people who train hard — subscription only, no display.

8.7 FitHQ score / 10

The verdict in brief

Pros

  • Excellent strain and recovery coaching
  • Comfortable, screenless 24/7 wear
  • Long battery with on-arm charging

Cons

  • Subscription required
  • No display or on-device data

Specs

  • Screenless
  • Strain & recovery
  • Subscription
Battery life ~14 days
Display None (screenless)
GPS Via phone
Heart rate Optical, continuous
Subscription Required