It’s likely that you have seen visually appealing smoothie bowls on Instagram. You might be surprised to learn how simple it is to create something that appears complex. Create a visually stunning smoothie bowl using a step-by-step tutorial to improve your nutrition and get your followers to double-tap.
Make a Thick Base
Consider your favorite colors and flavors while selecting your key ingredients. A vivid yellow can be achieved by combining mangoes, bananas, and a small amount of turmeric. Beets and strawberries work well for a pink bowl. You may add dietary fiber and thicken the texture by adding nutritious grains like quinoa or oats. For added fiber, include high-protein foods like yogurt or a spoonful of nut butter.
In your blender, add the liquid ingredients first, then the frozen and soft fruits. Increase the speed gradually until your smoothie is creamy, starting on a low setting.
Pour Carefully
The secret is to pour gently and steadily. Aim for a level, smooth surface. Try stirring the smoothie for a little more flair if you’re filming your preparation.
The aesthetic appeal of your smoothie bowl will be immediately improved by a nice bowl. A shallow, tiny bowl reduces the possibility of errors. You can store the remaining smoothie until the next day if you find that you have more than you can use.
Use Your Creativity When Choosing Toppings
Begin by assembling a base of crunchy components, such as chopped seeds or nuts. Cut vibrant fruits into uniformly thin slices, such as mangoes, kiwis, and bananas. Berries look lovely just the way they are; sprinkle them around your bowl or arrange them in groups. For visual appeal, add a sprinkle of dry coconut, a row of chia seeds, or a drizzle of melted hot chocolate.
Including veggies like Swiss chard or baby spinach will help you reach your daily recommended intake of 2 ½ cups of vegetables. The eye is readily drawn to focal points like edible flowers, a sprig of mint, or a star-shaped dragon fruit.
Record Your Masterwork
Appreciate your artwork, take a picture of it, and post it online. For even illumination, place your bowl close to a window and use natural light. Try a variety of perspectives. Take close-ups to capture delectable details, slightly slanted photographs to accentuate texture, and overhead views to showcase the design.
Make sure your table and surroundings are clean. Props will just make things more cluttered. Your smoothie bowl will stand out if it has a simple, clean top.
Three Recipes to Help You Boost Your Instagram Presence
Use these recipes to tempt your palate and the feeds of your followers. Get them going and show off what you’ve made.
- A bowl of cinnamon apple smoothie
You will immediately be reminded of warm autumn mornings by this dish. Its creamy off-white color scheme with bursts of red and brown makes it visually appealing. Combine yogurt, apple sauce, and one mashed frozen banana to make the base. Add granola, cinnamon, flaxseeds, and apple slices on top.
- A Bowl of Mean Green Smoothies
This vibrant green smoothie bowl will be a hit with both your Instagram followers and your digestive system. A handful of spinach or kale, almond milk, kiwi, banana, matcha powder, root ginger, and honey are the basic ingredients. Add roasted almond flakes, pumpkin seeds, cacao powder, and kiwi slices over top.
- Bowl of Rainbow Smoothies
There are lots of vibrant hues in this smoothie bowl. Mango chunks, coconut milk, bananas, and blue spirulina powder make up the blue side. Ingredients for the pink mixture include lemon juice, banana, papaya, mango, coconut milk, and pink pitaya powder. At your next party, serve it in coconut shells if you’re feeling particularly inventive.
- Smoothie Bowls That Go Viral Online
There are no special skills needed to make a smoothie bowl. For that Instagram-worthy photo, all you need is a blender, a few colorful, healthful ingredients, and a pretty dish. Enjoy mixing and playing with the toppings, and don’t forget to captivate your audience with an entertaining or motivational caption.
SOURCE: ART OF LIVING HEALTHY
